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The FuelEd Blog

by-kelley

Science

Earned Secure Attachment

At FuelEd, we love the concept of earned secure attachment (ESA) because it demonstrates the human capacity to heal and change relationship patterns across our lifespan.

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Science

Understanding Secure Attachment

Of the attachment styles, secure attachment is primarily the experience of knowing and trusting a caregiver as a source of safety, soothing, and regulation.

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Science

Understanding Disorganized Attachment Styles

A central feature of disorganized attachment styles is the experience of fear inside of early attachment relationships.

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Science

Understanding Anxious Attachment Styles

At its core, anxious attachment styles involve amplification of stress behaviors in order to keep caregivers close and available.

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Science

Understanding Avoidant Attachment Styles

At its core, avoidant attachment styles involve the minimization of stress in order to paradoxically keep caregivers close.

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Science

Attachment Styles And Your Stress Response

A fascinating and still-developing body of research is revealing that how our body reacts to and copes with challenges is influenced by our early experiences in relationships. From disorganized attachment to secure attachment, we'll review how your body reacts.

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Skills

Six Ways To Provide Secure Attachment

Providing safe haven during chaos.

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Science

There's No Such Thing As One Person

Without mutually stimulating interactions, people and neurons wither and die.

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Self-Awareness

Four Ways to Build Deeper Relationships through Technology - Flight or Flock

It's critical to take the time to name and celebrate the ways that you are being held, and are holding others, and to honor the tears you’ve shed together.

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